Most of us rely on coffee to give us an energy boost in the morning. It wouldn’t be astonishing to find out that more than 50% of coffee drinkers would forgo a morning shower before foregoing their coffee.
Since we consume coffee on a daily basis, it may be difficult to sense any positive effects from it. When you drink a lot of coffee, it can cause restlessness and worry instead of alertness and mental clarity. We’ve all been there.
Individuals who cannot be affected by caffeine may try to tackle their problem by locating the most intense coffee available, some of which can include up to double the quantity that is considered healthy for adults. Without doubt, they prefer the excitement of a hazardous lifestyle.
Do you fancy a cup of coffee featuring natural ingredients that can give your brain a boost without causing jittery sensations? What is Nootropic coffee? What are the top-rated products that you can purchase?
What Are Nootropics?
Nootropics are substances that increase the capabilities of the brain, imparting greater understanding, improving recollection, and aiding in the acquisition of knowledge. They pledge to enhance your brain power, sharpen mental acuity, and enable you to acquire knowledge at a quicker pace.
Even though they may be unfamiliar to you, these entities have existed for thousands of years. These have sometimes been called “intellectual enhancers” and may be classified as a dietary supplement. They are considered to be non-habit-forming, acceptable to use, and do not produce any adverse reactions. Quite the contrary, they help to protect your brain.
In order to be considered a nootropic, a substance ought to provide a safe increase in cognitive ability and enhance its performance.
These entities have been in existence for millennia, even if you may be unaware of them. Smart drugs that are considered dietary supplements are secure to take, have no bad reactions, and are not habit forming. Quite the contrary, they help to protect your brain.
You can spice up your coffee with nootropics for an even better burst of mental energy. The combination of the two has a beneficial and intensified effect on cognitive abilities.
Nootropics can range from natural, like tea or an herbal supplement, all the way to being created synthetically. Certain medications such as Ritalin and Adderall are occasionally referred to as nootropics, however, these are highly addictive and can lead to serious repercussions should they be mistreated.
Examples of naturally-occurring cognitive enhancing substances include L-Theanine, Ginseng, Rhodiola Rosea, Maca, Bacopa Monnier, Gingko Biloba, taurine, and extracts from mushrooms such as Lions Mane (Hericeum erinaceus), Chaga (Inotus obliquus) and Cordyceps (Cordyceps Sinensis).
The safety and research associated with synthetic nootropics is contested to some degree; however, the most studied and secure of them is piracetam. It is worth noting that the US Food and Drug Administration consider aniracetam, piracetam, oxiracetam, pramiracetam, and phenylpiracetam all to be unapproved new drugs. They are not prohibited, but can’t be marketed as nutritional supplements. In the 1970s, Corneliu Giurgea was credited with coining the term “nootropic” when the drug piracetam demonstrated the capacity to improve thinking and cognition during clinical trials.
Synthetic versions of piracetam are accessible to purchase over the internet, though they may create unfavorable reactions and it is prudent to investigate intensively before taking them. The outcomes are diverse, and for some people, the reactions are more serious than for others. Racetams are commonly taken in combination with other substances known as nootropics, for example choline, in order to bolster the advantages and reduce the adverse responses.
Additionally, manufacturers combine various ingredients in a nootropic stack and put them in a dietary supplement form, to make them more robust and comprehensive.
Any nootropics are legally approved, as they are viewed as nutritional additions which are alleged to be secure and not habit-forming. Thus, they may be purchased without a prescription. Sounds like something you need? I thought so. Let’s investigate how nootropics can boost your productivity and elevate your mood.
Yes, that’s right. You can put certain lawful components in your coffee to help you be more beneficial, successful, and concentrated on what lies ahead. Sounds like exactly what you need?
These are some of the most common Nootropics.
Caffeine
Caffeine is one of the natural Nootropics. And it is the favorite for many. The effects of being more refreshed, more attentive and simply being able to wake up early in the morning have all been well documented.
But you can also drink too much caffeine. This leads to fidgeting, lightheadedness, uneasiness, and can even leave you feeling exhausted. The effects we like to call the jitters.
L-Theanine
The combination of L-theanine and caffeine is frequently seen in green tea. L-theanine provides many of the same mind-strengthening advantages as caffeine but without increased alertness.
L-Theanine can be beneficial in calming nerves, lowering blood pressure, and providing a sensation of relaxation. It increases the positive effects of caffeine while reducing the potential negative side effects.
L-Tyrosine
L-tyrosine acts in a manner similar to L-theanine, amplifying the effects of caffeine without allowing its adverse affects to be created.
Taurine
Athletes often use an amino acid that has a potent calming effect, decreased oxidative stress levels in the blood, and also helps reduce feelings of anxiety.
Alpha GPC
This material is a major booster of brain chemicals. Choline is provided to the brain by this, which enhances cognitive concentration, recall, and performance. It works especially well when combined with other Nootropics.
“Magic” Mushrooms
No, these are not what you think. They won’t cause you to have visions, and they aren’t intended to be your plus one at a social gathering. These mushrooms with peculiar monikers have amazing capabilities to boost brain power.
The Lion’s mane mushroom is said to sharpen concentration, improve intellectual productivity, and brighten up a muddled mind. Reishi mushrooms can increase the body’s ability to fight off infections, lower stress, aid with sleeping issues, and bring about feelings of refreshment. The Chaga mushroom has been shown to have anti-aging properties and be beneficial in reducing inflammation.
Their remarkable characteristics make them ideal for an improvement that is more powerful than a typical cup of coffee, and they are safe to drink on a regular basis without any side-effects. Can mushroom coffee be the secret to increased productivity? Who knew?
We’ll explore Nootropics further, in addition to investigating how these substances can function when mixed in with coffee. These are the top Nootropic coffees on the market right this moment.
Is Coffee a Nootropic?
There are a lot of sources that deem coffee a helpful nootropic, and to be frank, it is pretty remarkable. It’s clear that the antioxidant levels, combined with the energetic impact of caffeine, make this a no-brainer. Let’s explore further to confirm if our instincts are correct.
Corneliu E. The originator of the term “nootropic”, Giurgea, established a set of conditions for any substance to be deemed as such.
It is likely that you have understood at this point: caffeine is not a cognitive enhancer, and thus, coffee is not a cognitive enhancer either. Here is a bit of an explanation of that.
Caffeine doesn’t improve memory or learning consistently. Additionally, it does not protect the brain from injury. High quantities of caffeine can be hazardous, which has been demonstrated by some incidents of overdoses from inaccurately dosed homemade caffeine pills, which led to serious toxicity levels and even fatalities.
An opposing viewpoint could be that the toxicity of something is dependent upon the amount of it consumed, and this would be partially correct. Yet nootropics that are beneficial are much more capable than caffeine and can induce the same side effects as caffeine, including sleep disturbances, increased agitation, and various other issues concerning mental wellbeing.
Should we stop drinking coffee then? No, we can’t just assume that after a deadline has been completed relying primarily on coffee, we can repeat that same strategy for the next assignment and receive the same productivity results.
Coffee can be useful when there are looming deadlines, yet the strain it can put on our physiology and mental state can be overwhelming, so it is important to take steps to break out of that pattern. Occasionally pausing from work can have tremendous benefits for our efficiency, and even more positively, is beneficial for our overall wellbeing.
One fantastic idea to give us a boost during our daily activities is to mix coffee with a nootropic. A typical illustration of a synergistic relationship is when coffee and L-Theanine are put together.
Nootropics Benefits
Here’s a rundown of potential advantages of nootropics, jumbled up, to give us an idea of what nootropics can offer. It is important to keep in mind that a given nootropic will not provide all of the benefits listed; the best approach is to combine caffeine and one or more nootropics to gain a majority of the desired effects.
Pros
- Boost your brain’s energy
- Improve cognitive function,
- Improve mood and memory
- Modulate neurotransmitters
- Control cerebral blood flow
- Enhance physical performance
- Enhance antioxidant activity
- Reduce mental fatigue
- Analgesic effects
Cons
- Potential crashes
- Caffeine dependence or addiction
- Cognition is influenced indirectly
- If you drink too much coffee, you may experience tachycardia, palpitations, and elevated blood pressure
- Withdrawal symptoms (tiredness, apathy, weakness, drowsiness, headaches, anxiety, decreased motor behavior, increased heart rate, increased muscle tension, and occasionally, tremor, nausea, vomiting, and flu-like symptoms)
- Coffee consumption may negatively affect sleep
- Increase the risk of acute coronary events
Short-term benefits
Nootropics can benefit you just like coffee, immediately. Gaining quick results is highly motivating and uplifting for most individuals. Do college students really think about the long-term effects when they have four tests coming up and can only study for three of them, as well as attend some social gatherings as it’s also important?
For taking exams or when you’re facing a tight deadline, here are the advantages of using nootropics.
It helps boost concentration, recall, tolerance to stress, and other elements that aid in accomplishing tasks, competing, studying for tests, meeting deadlines, and other situations that demand urgent attention.
Long-term benefits
Those who keep an eye on the future, knowing that the stringent time constraints and frantic celebrations won’t remain forever, have some positive news. Nootropics can assist in maintaining a youthful brain for a longer duration, and here is the reasoning behind it.
Helps maintain the structure and functioning of the brain throughout the aging process, including memory, decreased cognitive abilities associated with aging, mood, and mental acuity.
The Best Nootropic Coffee
Kimera Koffee Original Roast
Kimera Koffee is an extremely popular type of Nootropic coffee that can give your brain a boost and help heighten cognitive functions and energy levels.
Every bag of caffeine provides a 725mg surge of vitamins created specifically to boost your brain’s mental acuity. This unique combination of natural amino acids is sure to enhance your productivity. Some of the well-known components of the blend are Taurine, L-theanine, and Alpha GPC. Other extracts include DMAE and Ginkgo Biloba.
The coffee is of a natural origin, with the beans being obtained from the Dominican Republic. The medium roast has a robust and intricate taste, with a noticeable nutty taste. The amount of caffeine in decaf is similar to regular coffee, but the effects it has on people vary. It eliminates the sudden slump caused by caffeine, prevents any increased levels of stress, and keeps mental energy going for a longer period.
Kimera Koffee can also be obtained as a Jujimufu dark roast, giving off a more intense, robust flavor with notes of dark chocolate, dried apricots, and subtle hints of vanilla. The flavor may be different, however it still offers the same advantages as the organic-based traditional roast. The coffee is ground already by the time it comes to you, so whole beans are not an option, which decreases its quality.
Bulletproof Coffee the Original
Even though Bulletproof coffee is not a “smart coffee” with no Nootropics, the company is renowned for enhancing the experience of having a cup of coffee.
The key is bran octane, which is also referred to as MTC oil. One needs to buy it in addition to the coffee, and it is said to give you more energy, better mental focus, decrease any cravings, and even support fat loss, making it a favorite among people in the exercise industry.
Bulletproof coffee, combined with bran octane oil or grass-fed butter similar to Nootropic coffees, purportedly offers cognitive-enhancing characteristics and gradual energy levels designed to sustain high productivity throughout the day with improved cognitive and physical functioning.
People who emphasize the taste and quality of beans will be delighted to learn that the Bulletproof beans come from a single estate in Guatemala that is pesticide-free and located at a high elevation. This coffee has a perfect balance of flavors, with a rich, robust taste, and a subtle sweetness of caramel. You have the option to decide if you would prefer buying whole bean or ground coffee.